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What is Cognitive Behaviour Therapy (CBT)?

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August 29th 2016

Find out what is Cognitive Behaviour Therapy (CBT)?

Go to:- www.drpaulrogers.co.uk/cbt-and-emdr-therapy

CBT is solution focused. It aims to help you with the specific problems that you are experiencing now. The goal of CBT is to assist you to reach solutions to your own problems through the use of a variety of therapeutic processes.

CBT in the heart of Cardiff.